Emergency Contact Numbers
Call the Samaritans on 116 123
For urgent mental health support that is non-life threatening call 111
For urgent mental health support that is life threatening, e.g overdose or serious injury call 999
Support Services
We have a resource list below for websites, apps and text services for mental health.
Service | Information |
Matters Online support tool to help manage your mental health | |
NHS service provides advice and support for many types of mental health conditions. Get support via the website or call 0800 073 2200 | |
A student-run listening and information services, open at night when other services on campus may be closed. Use the Contact form to get in touch | |
Provides advice and support to empower anyone experiencing a mental health problem | |
Support and advice for male survivors of domestic abuse. Phone, email and webchat options for getting in touch | |
Live chat and email support, plus links to local support groups and resources |
Text-Based Services
For text/SMS based mental health resources use the below.
Service | Information |
24/7 text service, providing free crisis support for anyone who is anxious, stressed, depressed, suicidal or overwhelmed and needs immediate support. | |
Under 25-year-old support text messaging service |
App-Based Services
For Apps on mental health try the below.
Service | Information |
Provides meditation techniques, and support for sleep, stress and anxiety difficulties | |
Provides support and information for anyone who may be in an abusive relationship or those concerned about someone they know. |